our team.
Our team of certified personal trainers in Christchurch are here to guide you on your fitness journey.
With their expert knowledge in exercise prescription and a passion for helping clients achieve their best, our trainers tailor programs that suit your individual needs. We believe that no two bodies are the same, so we take the time to understand your unique requirements and work with you at the right pace.
When it comes to experience and proven results, our personal trainers are second to none in Christchurch. They have honed their skills and are armed with specialities that cater to diverse fitness goals.
To learn more about pricing and availability, feel free to reach out to any one of us and take the first step towards a healthier you.
Hayden Richards
owner
My focus is to ensure all my clients develop and maintain a healthy lifestyle. This is done through sustainable training methods, supportive nutrition and a bit of common sense no matter what the goal is.
Roddy Frost
owner
My approach is all about balance. Training is a small part of your week but should also be the most valuable. I use effective, sustainable methods to help you reach your goals without monopolising your time.
Ashleigh Frost
office manager
I’m the one to contact you if you have any membership or account enquiries. I look after the admin side of things and am here to offer any member or trainer support that’s needed.
I focus on Strength & Conditioning throughout the majority of my training sessions. My clients always leave feeling fitter and stronger and I enjoy being able to provide a solid foundation for them to achieve their goals.
Jacob Martin
trainer
Josh Keegan
trainer
My philosophy is based on a year-round adaptive approach. This allows the greatest consistency with training and returns fantastic results. I also focus on balance, mobility and bone density improvement.
Deb Wilson
trainer
My approach comes from the practice of simple healthy habits. I guide my clients to move, eat and sleep well. I have competed in multi-sports, running, powerlifting & bodybuilding. Age is just a number
Lee Macintosh
trainer
My love of getting outside and enjoying natures playground is incorporated into my training style. I specialize in endurance sports programming, injury prevention & functional strength training.
Savanna Lang
trainer
My passion is helping everyday people simplify nutrition and enjoy the gym through effective, skill-based training.With a special focus on women's health, mobility & injury prevention, and functional strength training.
Jess Manuel
trainer
My love of movement and overall health is reflected in my training & programs. On my own journey, I’ve lost 30kgs after having kids so I understand the complexities through mind & body when it comes to reaching your goals.
The Most Rewarding Part of Being a Personal Trainer.