top tips to improve your bench press
Strength Coach Jacob from Get Me Fitter, shares one of his top tips for a better Bench Press. Give this a go - you'll be surprised at how much it helps your lift.
For more information about our personal training team visit: https://www.getmefitter.co.nz/our-team
got a health & fitness question?
is your problem not solved or your question is not answered… hit the button below and let us know and one of the team will get back to you